I truly love the work I do – helping people reconnect with their strength, their voice, and their sense of self-respect.
When someone walks into my office, I see the whole person, not just the problem they’re facing. I understand how heavy life can feel when you’re struggling, and how hard it can be to find your way forward.
As a wife and mother of three boys, I’ve faced my own seasons of challenge – times when I felt overwhelmed, stuck, and unsure of the next step.
One lesson from a trusted mentor has stayed with me ever since: “I can do hard things.” It’s a simple truth, but a powerful one, and I help my clients discover it within themselves.
In our work together, I use EMDR and expressive arts to help uncover the core beliefs shaping how you see yourself and the world around you.
When those deeper patterns come into focus, we can begin to understand what’s driving the distress or dysfunction in your life, and start working at the root of the problem, not just the surface.
I am a Licensed Professional Counselor (LPC) and I specialize in EMDR, expressive arts, and trauma-informed care. I work with individuals, teens, couples, and families.
My approach is compassionate, direct, and collaborative. I believe in meeting you exactly where you are – and walking alongside you as you build the life you want.
You deserve support, clarity, and a place where your voice can be heard.
And you're courageous enough to start your own work on the path of the life you want.
Reach out today to schedule a consultation and take the first step forward.
